Interested in working out before work?  Join us! https://www.meetup.com/Skaha-Lake-Dawn-Paddling-Workouts/

I scheduled quite a few workouts, come to one or all, no commitment or expectations. This is not a super serious mega-athlete top-tier workout group! If you are a super serious mega-athlete, awesome, please come and give us something to chase. If you’re slow and unsure, please come and we’ll help you out.

This morning (Aug 27 2018) was a quick 1-hour workout back and forth along Skaha Beach. Come join us Weds at 6 or 8!

We finally moved into the neighborhood this month, in stages. We came up on the 1st and got the keys, then went back and packed up, moved our stuff the middle of the month, then went back, then I came up a few days ago and I’ll stay here permanently. Erik still has to finish Grade 5, so at the end of June we’ll all be together. I miss them already!

This morning I made my way down to Skaha Lake and had a quick 45 minute workout just to get a feel of the area.